Chicken Apple Breakfast Sausage
This recipe makes 10 sausages; one sausage is one serving.
1 lb ground chicken
1 gala apple, diced
1/2 yellow onion, diced
1 tsp ground sage
1 tsp sea salt
1 tsp black pepper
1 tbsp honey
2 tsp olive oil
1. Heat 1 tsp olive oil in a small pan over medium high heat. Toss in the diced onions and coat in the oil, then spread into a single layer and cook for 2-3 minutes, then add the apples and saute again for 2-3 more minutes. Once they are done, remove from heat and set aside in a small bowl to cool.
2. In a medium bowl, mix together all of the ingredients thoroughly and form 10 patties.
3. Heat the other tsp of olive oil, then saute the burgers for 9-12 minutes, flipping once during the cooking time.
4. Serve warm with a side of honey or maple syrup.