Breathe, Stretch Shake: Miami’s Guide to Free Yoga

At some point in your life, you have probably vowed to take charge of your health and be a better, more fit you. Most likely, you then realized just how expensive good gym memberships can be. I have good news and bad news. The bad news is that memberships to most yoga studios are pricy, and if you aren’t firmly committed to practicing often you can find yourself wasting a lot of money. The good news is… if you are looking to escape the stresses of everyday life and free your mind, without freeing your wallet of its extra cash, there are plenty of year round free yoga classes offered around the city. Grab a mat and a friend and check out some of these completely free classes.

Miami Beach

Green Monkey Yoga and the Miami Beach Medical Group host free yoga classes at two locations on the beach every Monday & Wednesday at 6pm : Collins Park Bass Museum of Art (2100 Collins Avenue) and North Shore Park Bandshell (7275 Collins Avenue).

There is also a class at South Pointe Park (1 Washington Avenue) every Tuesday and Thursday at 6pm.

Downtown Miami

There are free yoga classes offered at Bayfront Park‘s Tina Hills Pavilion (301 Biscayne Blvd) on Mondays and Wednesdays at 6 pm, as well as Saturdays at 9am. Their website does specify that all participants must be at least 18 years old, but all classes are first come first serve and bring your own mat, water, and towel.

Upper Eastside

Daily Offering Yoga offers free classes Saturdays at Legion Park (NE 66th Street and Biscayne Boulevard) from 10-11am.

Coconut Grove

Dharma Studio offers free yoga at Peacock Park (2820 McFarlane Rd) on Tuesday and Thursday nights at 6pm and at 8am on Saturday mornings.

Currently, the free classes in Miami are limited to certain neighborhoods, so I limited this list to those classes that are easily accessible by car and/or public transportation. Namaste!

Breathe, Stretch Shake: Miami’s Guide to Free Yoga

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